Nutrition Facts for Sauted ground beef
Image of Sauted ground beef

Sauted ground beef

Item Rating: 61/100

One cup of Sauted ground beef is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Sauted Ground Beef is a versatile and flavorful dish, commonly found in cuisines around the world, from classic American burgers to savory Italian Bolognese. Made from high-quality beef, it's rich in protein and vital nutrients like iron and zinc. When sautéed, it locks in moisture and enhances its savory taste. While it can be higher in saturated fat, choosing lean cuts allows you to enjoy a delicious meal that's both satisfying and nourishing. Perfect for tacos, casseroles, or a hearty pasta sauce, sautéd ground beef is a staple that brings comfort and flavor to your table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40.4762g 0%
Vitamin D 0IU 0%
Calcium 42.8571mg 0%
Iron 6.1905mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 27.4%
Carbs: 0.0%