Sauted green beans
One cup of Sauted green beans is around 238 grams and contains approximately 181 calories, 4.8 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.
Sautéed green beans are a vibrant and nutritious side dish, perfect for any meal. Fresh green beans are lightly cooked in a splash of olive oil, seasoned with garlic and a hint of lemon for a burst of flavor. Originating from classic Mediterranean cuisine, this dish highlights the natural crunch and vivid color of the beans. Packed with vitamins A, C, and K, sautéed green beans are low in calories and high in fiber, making them a healthy choice. Whether paired with grilled meats or served atop a grain bowl, these sautéed green beans bring a delightful crunch and a touch of brightness to your plate.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 180.9524 |
| Total Fat 9.5238g | 0% |
| Saturated Fat 1.4286g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14.2857mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 9.5238g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories