Sauted cauliflower rice
One cup of Sauted cauliflower rice is around 250 grams and contains approximately 62 calories, 5 grams of protein, 0.8 grams of fat, and 12 grams of carbohydrates.
Sauted Cauliflower Rice is a delicious and versatile dish that transforms fresh cauliflower into a fluffy, rice-like grain. It typically features sautéed onions, garlic, and a medley of vibrant vegetables, creating a flavorful base. Originating from the quest for healthier alternatives, this dish is popular in various cuisines, especially in low-carb and gluten-free diets. Packed with nutrients, cauliflower rice is rich in vitamins C and K, high in fiber, and low in calories, making it a fantastic option for those looking to maintain a healthy lifestyle. Whether served as a side or a base for bowls, Sauted Cauliflower Rice adds a tasty twist to any meal!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 62.5 |
| Total Fat 0.75g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 12.5g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 5g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55mg | 0% |
| Iron 1mg | 0% |
| Potassium 747.5mg | 0% |
Source of Calories