Saute long beans
Item Rating: 82/100
One cup of Saute long beans is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.
Saute Long Beans are a vibrant and delicious dish, featuring tender, crisp long beans sautéed to perfection. Originating from Southeast Asian cuisine, these beans are often tossed with garlic, chili, and a splash of soy sauce for a burst of flavor. Packed with essential nutrients, they are low in calories and high in fiber, making them a fantastic addition to any meal. Whether enjoyed as a side or a main dish, Saute Long Beans offer a delightful crunch and a healthy boost to your plate.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 9.5238g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 7.1429g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%