1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Saute de porc
Saute de Porc is a savory French dish featuring tender pieces of pork sautéed with vegetables, herbs, and broth, often simmered to develop rich flavors. Typically, the dish includes ingredients like lean pork, onions, carrots, garlic, white wine, and thyme, making it a comforting yet elegant meal rooted in traditional French cuisine. Its nutritional profile highlights a good source of protein from the pork, paired with essential vitamins and fiber from the vegetables. Using lean cuts of pork and minimal added fats can make it a healthier choice, while incorporating herbs enhances flavor without relying on heavy sauces or excess salt. However, the dish can be higher in sodium or fat depending on preparation methods, like the use of salted broths or added oils. Saute de Porc is best enjoyed as part of a balanced meal, often served with whole grains or steamed greens for added nutrition.
