Saussage roll

Saussage roll

Bakery

Item Rating: 53/100

1 serving (100 grams) contains 320 calories, 9.0 grams of protein, 20.0 grams of fat, and 26.0 grams of carbohydrates.

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761.9
calories
21.4
protein
61.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
761.9
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1071.4 mg 46%
Total Carbohydrates 61.9 g 22%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.5%
11.2%
56.2%
Fat: 428 cal (56.2%)
Protein: 85 cal (11.2%)
Carbs: 247 cal (32.5%)

About Saussage roll

A sausage roll is a popular savory pastry originating from British cuisine, now enjoyed worldwide. It consists of seasoned ground sausage, often pork or beef, encased in flaky, golden puff pastry and baked to perfection. Variations may include herbs, spices, or vegetables in the filling. While beloved for its rich, comforting taste, its nutritional profile is mixed. Sausage rolls are a source of protein and energy but can be high in saturated fats, calories, and sodium due to the meat and buttery pastry. They also lack essential nutrients like fiber. Opting for leaner meats, whole-grain pastry, or adding plant-based ingredients can improve its health aspects. Sausage rolls are a traditional treat, often savored as a snack, party appetizer, or on-the-go meal, but should be enjoyed in moderation as part of a balanced diet.