1 serving (100 grams) contains 320 calories, 9.0 grams of protein, 20.0 grams of fat, and 26.0 grams of carbohydrates.
Calories |
761.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1071.4 mg | 46% | |
Total Carbohydrates | 61.9 g | 22% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 21.4 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A sausage roll is a popular savory pastry originating from British cuisine, now enjoyed worldwide. It consists of seasoned ground sausage, often pork or beef, encased in flaky, golden puff pastry and baked to perfection. Variations may include herbs, spices, or vegetables in the filling. While beloved for its rich, comforting taste, its nutritional profile is mixed. Sausage rolls are a source of protein and energy but can be high in saturated fats, calories, and sodium due to the meat and buttery pastry. They also lack essential nutrients like fiber. Opting for leaner meats, whole-grain pastry, or adding plant-based ingredients can improve its health aspects. Sausage rolls are a traditional treat, often savored as a snack, party appetizer, or on-the-go meal, but should be enjoyed in moderation as part of a balanced diet.