1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 28.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 44.2 g | 56% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1419.6 mg | 61% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sausages with Sauce is a hearty dish enjoyed in various cuisines worldwide, often featuring grilled or pan-fried sausages served with a flavorful sauce. The type of sausage can vary widely, from pork and beef to chicken or plant-based alternatives, and the sauce might range from tangy tomato-based varieties to creamy gravies or spicy mustard blends. Originating from European comfort foods, this dish is known for its savory richness and adaptability to different regional flavors. Nutritionally, sausages are a good source of protein but can be high in saturated fats, sodium, and preservatives depending on the type. The sauce may add additional calories and sugar. Health-conscious choices include leaner or plant-based sausages paired with simple, homemade sauces using fresh ingredients to reduce added fats and sugars. This versatile dish provides a satisfying balance of flavors and textures but should be enjoyed in moderation as part of a balanced diet.