1 serving (75 grams) contains 225 calories, 11.2 grams of protein, 18.8 grams of fat, and 1.5 grams of carbohydrates.
Calories |
712.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.3 g | 76% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.4 mg | 47% | |
Sodium | 1898.7 mg | 82% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 35.6 g | 71% | |
Vitamin D | 47.5 mcg | 237% | |
Calcium | 356.0 mg | 27% | |
Iron | 3.6 mg | 20% | |
Potassium | 474.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sausages with cheese are a flavorful combination of ground meat, seasonings, and melted cheese, either mixed into the filling or stuffed within the casing. Originating from various cuisines, with popular variations in German, American, and Italian recipes, these sausages offer a rich and savory taste experience. Typically made with pork, beef, or chicken, they are seasoned with herbs and spices for complexity and paired with cheeses like cheddar, gouda, or mozzarella to enhance creaminess and flavor. Nutritionally, they provide protein from the meat and calcium from the cheese but may be high in saturated fats, sodium, and calories, depending on preparation. Healthier options include leaner meats, reduced-fat cheese, or plant-based alternatives. Though indulgent, they can be enjoyed in moderation as part of a balanced diet, often served grilled, baked, or sautéed alongside vegetables or whole-grain sides.