Sausages in tomato sauce

Sausages in tomato sauce

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
14.1
protein
11.8
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

16.0%
19.2%
64.8%
Fat: 190 cal (64.8%)
Protein: 56 cal (19.2%)
Carbs: 47 cal (16.0%)

About Sausages in tomato sauce

Sausages in Tomato Sauce is a hearty dish often rooted in European cuisine, notably Italian and British traditions. This comforting meal typically features sausages—made from a combination of ground meat, herbs, and spices—simmered in a rich tomato sauce infused with garlic, onions, and aromatic seasonings like basil or oregano. The tomato base provides a boost of vitamins A and C, along with antioxidant-rich lycopene. Depending on the type of sausage used, the dish can range from lean and protein-packed to higher in fat and sodium. Served on its own or accompanied by pasta, rice, or vegetables, this dish can be tailored to suit various dietary preferences. While flavorful and filling, moderation is recommended due to potential levels of saturated fat and salt from processed sausages. Opting for leaner or plant-based sausages and reducing added sugar or oil in the sauce can enhance its nutritional profile.