1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 7.1 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sausages in Tomato Sauce is a hearty dish often rooted in European cuisine, notably Italian and British traditions. This comforting meal typically features sausages—made from a combination of ground meat, herbs, and spices—simmered in a rich tomato sauce infused with garlic, onions, and aromatic seasonings like basil or oregano. The tomato base provides a boost of vitamins A and C, along with antioxidant-rich lycopene. Depending on the type of sausage used, the dish can range from lean and protein-packed to higher in fat and sodium. Served on its own or accompanied by pasta, rice, or vegetables, this dish can be tailored to suit various dietary preferences. While flavorful and filling, moderation is recommended due to potential levels of saturated fat and salt from processed sausages. Opting for leaner or plant-based sausages and reducing added sugar or oil in the sauce can enhance its nutritional profile.