Sausages in chili

Sausages in chili

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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411.8
calories
17.6
protein
17.6
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1058.8 mg 46%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

17.4%
17.4%
65.3%
Fat: 264 cal (65.3%)
Protein: 70 cal (17.4%)
Carbs: 70 cal (17.4%)

About Sausages in chili

Sausages in Chili combines robust flavors and heartiness into one dish, featuring sausage links simmered in a rich, spiced chili made with tomatoes, beans, onions, garlic, and chili peppers. This dish is a fusion of American comfort food and the bold spice profiles of Tex-Mex cuisine. The sausages provide a savory protein boost while the beans contribute fiber, supporting digestion and heart health. Tomatoes offer vitamin C and antioxidants, which can help fight inflammation. However, the calorie count and fat content may be higher due to the sausages, making moderation key for maintaining a balanced diet. Pairing it with a whole grain like rice or a fresh side salad can elevate its nutritional value. Ideal for chilly evenings or as a crowd-pleasing meal, Sausages in Chili delivers both flavor and warmth.