1 serving (75 grams) contains 250 calories, 12.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
793.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.5 g | 81% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 2222.2 mg | 96% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 63.5 mcg | 317% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausages grilled
Grilled sausages are a flavorful and versatile dish enjoyed in cuisines worldwide. Typically made from ground meat such as pork, beef, chicken, or turkey, they are seasoned with herbs, spices, and occasionally fillers like breadcrumbs. Common variations include German bratwursts, Italian fennel sausages, or chorizo from Spain and Mexico. Grilling enhances their smoky flavor and is a lower-fat cooking method compared to frying, as excess grease drips away. On the health spectrum, sausages are generally high in protein, offering energy and supporting muscle repair. However, they can also be high in saturated fats and sodium, depending on the recipe, which may pose concerns for heart health and blood pressure. Opting for leaner varieties or those made from turkey or chicken can reduce fat content. Pairing grilled sausages with fresh vegetables and whole grains can make for a more balanced and nutritious meal.
