Sausages bacon egg burrito

Sausages bacon egg burrito

Breakfast

Item Rating: 62/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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529.4
calories
23.5
protein
35.3
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 235.3 mg 78%
Sodium 1058.8 mg 46%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 47.1 mcg 235%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.3%
18.8%
52.9%
Fat: 264 cal (52.9%)
Protein: 94 cal (18.8%)
Carbs: 141 cal (28.3%)

About Sausages bacon egg burrito

The Sausage, Bacon, Egg Burrito combines savory breakfast staples into a convenient wrap inspired by Mexican cuisine. This hearty option features scrambled eggs, crispy bacon, and seasoned sausage, all bundled with melted cheese in a warm flour tortilla. Often considered a high-protein breakfast, it’s ideal for starting the day with energy. The burrito provides essential nutrients like protein, calcium, and iron from its ingredients, but it is relatively high in saturated fats and sodium due to the bacon, sausage, and cheese. Pairing it with fresh vegetables or a side of fruit can help balance its nutritional profile. Popular for its rich flavors and portable format, this burrito appeals to those seeking a filling, indulgent breakfast option.