Sausage wrapped pancake

Sausage wrapped pancake

Breakfast

Item Rating: 58/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
calories
19.0
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1190.5 mg 51%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 11.9 g
protein 19.0 g 38%
Vitamin D 23.8 mcg 119%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

32.4%
12.9%
54.7%
Fat: 321 cal (54.7%)
Protein: 76 cal (12.9%)
Carbs: 190 cal (32.4%)

About Sausage wrapped pancake

Sausage Wrapped Pancake is a delightful breakfast item combining savory and sweet flavors. Originating from American comfort food traditions, it features a juicy, seasoned sausage link encased in a fluffy, golden-brown pancake. The dish is typically enhanced with a drizzle of maple syrup, offering a sweet complement to the saltiness of the sausage. While it provides protein from the sausage and carbohydrates from the pancake, the meal can be high in fat and calories depending on preparation and portion size. Opting for lean sausage and whole-grain pancake mix can make it a healthier choice. The combination of protein and carbs makes it a satisfying option for sustained energy throughout the morning, though moderation is key for individuals watching their saturated fat or sugar intake. Perfect for busy mornings, Sausage Wrapped Pancakes deliver comfort and convenience in one handheld bite.