Sausage with tomato sauce

Sausage with tomato sauce

Dinner

Item Rating: 61/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 28.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
17.6
protein
11.8
carbohydrates
32.9
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 32.9 g 42%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 17.6 g 35%
Vitamin D 23.5 mcg 117%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.4%
17.0%
71.6%
Fat: 296 cal (71.6%)
Protein: 70 cal (17.0%)
Carbs: 47 cal (11.4%)

About Sausage with tomato sauce

Sausage with Tomato Sauce is a savory dish featuring juicy sausages paired with a rich and tangy tomato-based sauce. A staple in many cuisines, it is particularly popular in Italian and Mediterranean cooking, often served over pasta or with crusty bread. The sausages are typically made from seasoned ground meat, commonly pork, beef, or chicken, while the tomato sauce includes ingredients like tomatoes, garlic, onions, olive oil, and Italian herbs. Nutritional aspects vary depending on the type of sausage used; leaner options can reduce fat and calorie content. The tomato sauce provides vitamins A and C, antioxidants, and lycopene, which support immune health and reduce inflammation. However, the dish's sodium levels can be high due to processed sausage and added salt in the sauce. Opting for low-sodium sausages and fresh tomato preparations can make this comforting dish a healthier choice while maintaining its bold flavors.