One cup of Sausage with peppers and onions is around 237.4 grams and contains approximately 475.8 calories, 24.2 grams of protein, 35.4 grams of fat, and 18.2 grams of carbohydrates.
Sausage With Peppers And Onions is a hearty and flavorful dish that celebrates the classic combination of savory sausage, vibrant bell peppers, and sweet onions. Originating from Italian-American cuisine, it perfectly marries spicy or mild sausages with colorful veggies, creating a satisfying meal. Packed with protein and rich in vitamins from the peppers and onions, this dish strikes a balance between indulgence and nutrition. Whether sautéed in a skillet or served on a roll, it’s a delightful treat that’s as comforting as it is delicious. Enjoy a bite of tradition that’s both filling and flavorful!
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Nutrition Information
Calories |
475.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 12.1 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.7 mg | 23% | |
| Sodium | 1187.9 mg | 51% | |
| Total Carbohydrates | 18.2 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 24.2 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.6 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
