One cup of Sausage with onions and potatoes is around 235.8 grams and contains approximately 331 calories, 14.0 grams of protein, 19.0 grams of fat, and 24 grams of carbohydrates.
Sausage With Onions And Potatoes is a hearty, comforting dish that brings together savory sausages, caramelized onions, and tender potatoes. Originating from various European cuisines, this dish is a true crowd-pleaser, perfect for warming you up on chilly days. The sausages provide a satisfying protein boost, while onions add natural sweetness and flavor. Paired with the starchy goodness of potatoes, it’s filling and delicious. While it’s a bit indulgent, especially with fatty sausages, you can choose leaner options or add more vegetables for a healthier twist. Enjoy this classic comfort food that’s as nourishing as it is delightful!
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Nutrition Information
Calories |
331 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 43 mg | 14% | |
| Sodium | 738 mg | 32% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 3.0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 568 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
