One cup of Sausage with onions and peppers is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 35.3 grams of fat, and 11.8 grams of carbohydrates.
Sausage With Onions And Peppers is a delicious and hearty dish that showcases smoky sausages, sweet caramelized onions, and vibrant bell peppers. Originating from classic Italian-American cuisine, this flavorful mix is perfect for any occasion. Loaded with protein from the sausages, it also offers a burst of vitamins from the peppers and fiber from the onions. While it’s a comforting choice, it's best enjoyed in moderation due to its higher sodium content. Whether served over pasta, in a sandwich, or on its own, this dish brings warmth and satisfaction to every bite.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
