1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage with mustard
Sausage with mustard is a popular dish enjoyed in various cuisines around the world, particularly in German, Eastern European, and American fare. The sausage is typically made from ground meat, such as pork, beef, or chicken, mixed with spices, salt, and sometimes preservatives. Served alongside mustard, a tangy condiment made from mustard seeds, vinegar, and spices, the pairing offers a balance of savory and sharp flavors. Nutritionally, sausages are high in protein but can also contain significant amounts of fat, sodium, and additives, depending on how they're processed. Mustard, however, is relatively low in calories and provides antioxidants from its mustard seeds. While this dish can fit well into high-protein diets, moderation is advised due to potential health concerns from saturated fat and excess sodium in most commercial sausages. Opting for leaner sausage varieties or plant-based alternatives can provide a healthier twist.
