Sausage with ketchup

Sausage with ketchup

Snack

Item Rating: 56/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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476.2
calories
19.0
protein
15.9
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1269.8 mg 55%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

12.8%
15.3%
71.9%
Fat: 357 cal (71.9%)
Protein: 76 cal (15.3%)
Carbs: 63 cal (12.8%)

About Sausage with ketchup

Sausage with ketchup is a simple yet beloved dish found across many cuisines, often as a snack, street food, or quick meal. The sausage typically consists of ground meat (like pork, beef, or chicken), mixed with spices and flavorings, and encased in a natural or synthetic casing. Ketchup, a tangy and sweet tomato-based condiment, enhances its flavor profile. Originating in European cuisines, sausages are now a global favorite, with countless variations reflecting local traditions. Nutritionally, sausages are a source of protein, iron, and vitamin B12, but they can also be high in saturated fats, sodium, and preservatives. Ketchup adds minimal calories but contains added sugars and sodium. When consumed in moderation, sausage with ketchup can be an enjoyable treat, though pairing it with fiber-rich vegetables and watching portion sizes can help balance its nutritional impact.