1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.7 g | 50% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.4 mg | 26% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sausage with ketchup is a simple yet beloved dish found across many cuisines, often as a snack, street food, or quick meal. The sausage typically consists of ground meat (like pork, beef, or chicken), mixed with spices and flavorings, and encased in a natural or synthetic casing. Ketchup, a tangy and sweet tomato-based condiment, enhances its flavor profile. Originating in European cuisines, sausages are now a global favorite, with countless variations reflecting local traditions. Nutritionally, sausages are a source of protein, iron, and vitamin B12, but they can also be high in saturated fats, sodium, and preservatives. Ketchup adds minimal calories but contains added sugars and sodium. When consumed in moderation, sausage with ketchup can be an enjoyable treat, though pairing it with fiber-rich vegetables and watching portion sizes can help balance its nutritional impact.