1 serving (75 grams) contains 250 calories, 12.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
790.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 63.2 g | 81% | |
Saturated Fat | 22.1 g | 110% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 158.0 mg | 52% | |
Sodium | 2212.0 mg | 96% | |
Total Carbohydrates | 6.3 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.2 g | ||
protein | 37.9 g | 75% | |
Vitamin D | 63.2 mcg | 316% | |
Calcium | 63.2 mg | 4% | |
Iron | 3.2 mg | 17% | |
Potassium | 632.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sausage with herbs is a flavorful meat dish that combines ground meat, typically pork, beef, or chicken, with a blend of fresh and dried herbs such as parsley, thyme, rosemary, or sage. This savory creation is popular in many cuisines, including European, particularly Italian and German, where herb-infused sausages are a culinary staple. While sausages are a good source of protein and provide essential vitamins and minerals like iron and vitamin B12, they can also be high in saturated fats, sodium, and preservatives depending on preparation. Opting for leaner meats and natural herbs can make this dish a healthier choice. Pairing sausage with vegetables and whole grains adds nutritional balance and enhances its role in a wholesome meal.