Sausage with cabbage

Sausage with cabbage

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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352.9
calories
17.6
protein
17.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 70.6 mg 5%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

20.0%
20.0%
60.0%
Fat: 211 cal (60.0%)
Protein: 70 cal (20.0%)
Carbs: 70 cal (20.0%)

About Sausage with cabbage

Sausage with cabbage is a hearty dish rooted in various European cuisines, notably German, Polish, and Czech traditions. It combines savory, seasoned sausages—often made from pork, beef, or chicken—with sautéed or braised cabbage, sometimes enhanced by onions, garlic, or spices like caraway seeds. Cabbage, a nutrient-rich vegetable, contributes fiber, vitamins C and K, and antioxidants, making it a healthy addition. The sausages provide protein and are a source of essential vitamins like B12, but they can also be high in fat, sodium, and preservatives depending on the preparation. For a healthier variation, lean chicken or turkey sausages can be used, and the dish can be cooked with minimal added fats. Sausage with cabbage is a comforting, flavorful meal that balances indulgence with nutrition and versatility.