1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 70.6 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sausage with cabbage is a hearty dish rooted in various European cuisines, notably German, Polish, and Czech traditions. It combines savory, seasoned sausages—often made from pork, beef, or chicken—with sautéed or braised cabbage, sometimes enhanced by onions, garlic, or spices like caraway seeds. Cabbage, a nutrient-rich vegetable, contributes fiber, vitamins C and K, and antioxidants, making it a healthy addition. The sausages provide protein and are a source of essential vitamins like B12, but they can also be high in fat, sodium, and preservatives depending on the preparation. For a healthier variation, lean chicken or turkey sausages can be used, and the dish can be cooked with minimal added fats. Sausage with cabbage is a comforting, flavorful meal that balances indulgence with nutrition and versatility.