One cup of Sausage with broccoli is around 235.4 grams and contains approximately 448.7 calories, 15.3 grams of protein, 35.7 grams of fat, and 34.1 grams of carbohydrates.
Sausage With Broccoli is a delicious and hearty dish that brings together savory sausage and vibrant, nutritious broccoli. Originating from Italian cuisine, this flavorful pairing showcases the perfect balance of protein and greens. The sausage adds a satisfying richness, while broccoli provides a wealth of vitamins and minerals, making it a wholesome choice. High in fiber and low in calories, this dish can be both indulgent and healthy. Serve it over pasta or with crusty bread for a satisfying meal that’s sure to please everyone at the table!
Calories |
448.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 34.1 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 15.3 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.