Sausage with bread

Sausage with bread

Breakfast

Item Rating: 60/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
23.7
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 283 cal (50.0%)
Protein: 94 cal (16.7%)
Carbs: 189 cal (33.3%)

About Sausage with bread

Sausage with bread is a simple yet satisfying dish popular in various cuisines worldwide, often associated with street food and casual dining. The dish typically consists of a cooked sausage, often made from ground pork, beef, or chicken, seasoned with spices and herbs, nestled inside or served alongside a slice of bread or a roll. Variations include toppings such as mustard, ketchup, sauerkraut, or pickles. This combination offers a convenient source of protein from the sausage and carbohydrates from the bread, but its nutritional profile depends largely on preparation and ingredients. While sausages can be high in protein, they are often high in saturated fat, sodium, and preservatives. Whole-grain bread can provide fiber and nutrients, making it a slightly healthier option than white bread. Moderation and mindful ingredient choices make this a dish that can be enjoyed as part of a balanced diet.