Sausage white bean and kale soup
One cup of Sausage white bean and kale soup is around 236 grams and contains approximately 189 calories, 11 grams of protein, 9.4 grams of fat, and 19 grams of carbohydrates.
Sausage White Bean And Kale Soup is a hearty and nourishing dish, perfect for cool evenings. This delightful blend features savory sausage, tender white beans, and vibrant kale, all simmered in a flavorful broth infused with garlic and herbs. Rooted in rustic Italian cuisine, this soup brings warmth and comfort to your table. Packed with protein from the beans and vitamins from the kale, it’s both filling and nutritious. While the sausage adds a rich depth of flavor, you can easily opt for leaner varieties for a healthier twist. Enjoy a bowl of this wholesome soup, and savor every nourishing spoonful!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 9.434g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 28.3019mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 18.8679g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 1.8868g | |
| Protein 11.3208g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories