Sausage waffle

Sausage waffle

Breakfast

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
18.9
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1104.1 mg 48%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 18.9 g 37%
Vitamin D 31.5 mcg 157%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

34.5%
13.8%
51.7%
Fat: 283 cal (51.7%)
Protein: 75 cal (13.8%)
Carbs: 189 cal (34.5%)

About Sausage waffle

Sausage Waffle is a flavorful fusion dish combining breakfast favorites into a hearty treat. This item features savory sausage crumbles blended into a light and fluffy waffle batter, cooked to golden perfection in a waffle iron. Often associated with American breakfast cuisine, it combines the comfort of a traditional waffle with the rich, satisfying taste of sausage. Packed with protein from the sausage and fortified with essential nutrients from the waffle ingredients, it offers energy to start the day. However, the dish typically contains higher amounts of fat and sodium, especially depending on the type of sausage used. When paired with a balanced portion of fresh fruits or a side of yogurt, the Sausage Waffle can fit into a wholesome breakfast routine. Ideal for a filling and delicious start to the morning, this dish brings together sweet and savory for a unique twist on breakfast staples.