Nutrition Facts for Sausage stir fry
Image of Sausage stir fry

Sausage stir fry

Item Rating: 64/100

One cup of Sausage stir fry is around 237 grams and contains approximately 379 calories, 14 grams of protein, 28 grams of fat, and 19 grams of carbohydrates.

Sausage Stir Fry is a vibrant dish that combines savory sausage with a colorful array of fresh vegetables, like bell peppers, broccoli, and snap peas. Originating from Asian cuisine, this quick and easy meal is packed with flavor, thanks to a delicious blend of soy sauce and spices. While sausages add a hearty richness, the abundance of vegetables provides essential nutrients and fiber, making it a balanced choice. Just remember, for a healthier version, opt for lean sausage and load up on those greens! Enjoy this delightful stir fry for a satisfying and nourishing meal any day of the week.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.5878g)
Amount per serving % Daily Value*
Calories 378.5405
Total Fat 28.3905g 0%
Saturated Fat 9.4635g 0%
Polyunsaturated Fat g
Cholesterol 56.7811mg 0%
Sodium 757.0811mg 0%
Total Carbohydrate 18.927g 0%
Dietary Fiber 2.8391g 0%
Total Sugars 4.7318g
Protein 14.1953g 0%
Vitamin D 0IU 0%
Calcium 47.3176mg 0%
Iron 1.8927mg 0%
Potassium 378.5405mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 14.6%
Carbs: 19.5%