Sausage stick

Sausage stick

Snack

Item Rating: 40/100

1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.

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709.8
calories
28.4
protein
4.7
carbohydrates
61.5
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 61.5 g 78%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 2365.9 mg 102%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
16.6%
80.7%
Fat: 553 cal (80.7%)
Protein: 113 cal (16.6%)
Carbs: 18 cal (2.7%)

About Sausage stick

Sausage Sticks are savory, protein-packed snacks crafted from ground meat, typically pork, beef, or chicken, combined with a flavorful blend of spices and seasonings. Often associated with a variety of cuisines, they draw inspiration from European charcuterie traditions, offering a convenient, handheld option for on-the-go snacking. These sticks are usually dried, smoked, or cooked to achieve a firm texture and concentrated flavor. While they provide a good source of protein and essential vitamins like B12, their nutritional profile can vary. Some options may be high in sodium and saturated fat due to curing processes and added ingredients. Choosing leaner versions with natural seasonings and minimal additives can make them a healthier choice. Sausage Sticks are a versatile snack that delivers robust taste, though moderation is key when incorporating them into a balanced diet.