1 serving (300 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 19.7 g | 7% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage stew
Sausage Stew is a hearty dish rooted in European culinary traditions, often associated with German, Polish, or Italian cuisines. Typically made with sliced sausages, potatoes, carrots, onions, and tomatoes, this stew is simmered in a savory broth flavored with garlic, herbs, and spices. The inclusion of vegetables like carrots and potatoes provides essential nutrients, such as vitamins A and C, fiber, and potassium. The protein-rich sausages add flavor and substance but can be high in sodium and saturated fats depending on the type used. Opting for leaner, lower-sodium sausage varieties and incorporating extra vegetables can improve its health profile. Warm and filling, Sausage Stew is a versatile dish ideal for family meals, blending comfort with customizable nutrition.
