1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage steak
Sausage steak is a flavorful dish that combines the hearty taste of ground meats like pork, beef, or a blend, seasoned with spices such as garlic, fennel, paprika, and black pepper. Originating from European cuisines, sausage steak offers a rustic yet versatile protein option, often prepared grilled or pan-seared for a smoky flavor. While high in protein and rich in essential B-vitamins such as B12, it can also be high in sodium and saturated fats depending on the recipe. Some variations may include fillers like breadcrumbs or additives for texture and flavor. Opting for leaner meat blends or lower-sodium recipes can make sausage steak a healthier choice. Pair it with nutrient-dense sides like fresh vegetables or whole grains to balance its indulgent qualities and round out the meal.
