Sausage spread

Sausage spread

Snack

Item Rating: 38/100

1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.

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944.9
calories
31.5
protein
7.9
carbohydrates
86.6
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 86.6 g 111%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 157.5 mg 52%
Sodium 2362.2 mg 102%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.4%
13.4%
83.2%
Fat: 779 cal (83.2%)
Protein: 126 cal (13.4%)
Carbs: 31 cal (3.4%)

About Sausage spread

Sausage spread is a savory condiment made by blending ground sausage with spices, fats, and other ingredients such as herbs, onions, and sometimes dairy or breadcrumbs for added texture. Popular in European cuisines, particularly in Germany and eastern Europe, it offers a convenient way to enjoy the bold flavors of sausage in a creamy, spreadable form. Sausage spread is typically high in protein due to its meat content, but it can also be rich in saturated fats and sodium, depending on preparation. Variants may include leaner options or plant-based alternatives for a healthier twist. Often enjoyed on bread or crackers, sausage spread delivers a robust flavor profile that pairs well with pickles or fresh vegetables to balance its richness. While delicious in moderation, it’s best consumed as an occasional indulgence due to its fat and salt content.