Sausage slice

Sausage slice

Meat

Item Rating: 39/100

1 serving (28 grams) contains 90 calories, 3.0 grams of protein, 8.0 grams of fat, and 0.5 grams of carbohydrates.

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762.7
calories
25.4
protein
4.2
carbohydrates
67.8
fat

Nutrition Information

1 cup (237.3g)
Calories
762.7
% Daily Value*
Total Fat 67.8 g 86%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 2118.6 mg 92%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 42.4 mg 3%
Iron 2.5 mg 13%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.3%
13.9%
83.7%
Fat: 610 cal (83.7%)
Protein: 101 cal (13.9%)
Carbs: 16 cal (2.3%)

About Sausage slice

Sausage Slice is a savory delicacy enjoyed across many cuisines, particularly in European and American traditions. Made from ground meat—typically pork, beef, or poultry—it’s seasoned with a blend of spices, such as paprika, garlic, and pepper, before being formed and cooked. Variants may include herbs, diced vegetables, or fillers like breadcrumbs for added texture and flavor. Rich in protein, Sausage Slice can contribute to muscle repair and provide energy, but it often contains higher levels of saturated fats and sodium, which may be challenging for heart health or blood pressure when consumed in excess. Some versions are also highly processed, which reduces their nutritional quality. Opting for leaner cuts, low-sodium recipes, or plant-based alternatives can make this meaty favorite a healthier choice. Popular in hearty breakfasts, barbecues, and casseroles, Sausage Slice is a versatile and flavorful staple that can be adapted to suit various dietary preferences.