1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 30.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage skillet
Sausage Skillet is a hearty, one-pan dish widely enjoyed in American comfort cuisine. It typically includes sliced sausage, diced potatoes, bell peppers, onions, and sometimes zucchini or mushrooms, all sautéed together for a flavorful, satisfying meal. Variations of the dish can incorporate different types of sausage, such as chicken, turkey, or pork, giving flexibility in fat content and seasoning. Rich in protein from the sausage and packed with vitamins from the vegetables, the dish offers balanced nutrients. However, it can be higher in sodium and saturated fats depending on the type of sausage used. Opting for lean, low-sodium sausage and limiting added oils can enhance its health profile. Sausage Skillet is a go-to choice for a quick, customizable meal that blends convenience with home-cooked flavor.
