1 serving (100 grams) contains 310 calories, 12.0 grams of protein, 28.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
738.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.7 g | 85% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage skewer
Sausage Skewers are a flavorful dish combining savory sausages with colorful vegetables like bell peppers, onions, and zucchini, all grilled to perfection. Originating from a variety of global cuisines, including Mediterranean and American barbecue traditions, these skewers are versatile and packed with protein. The sausages provide a hearty and satisfying base, while the vegetables add essential vitamins, fiber, and antioxidants. Opting for leaner sausage varieties, like chicken or turkey, can make the dish lower in fat and calories. However, some sausages may be high in sodium and saturated fats, so moderation is key. Grilling allows for a healthier preparation method compared to frying, keeping it lighter without sacrificing flavor. Sausage Skewers are an excellent choice for outdoor gatherings, offering a balanced mix of taste and nutrition when paired with a healthy side like a fresh salad or whole-grain dish.
