Nutrition Facts for Sausage scramble
Image of Sausage scramble

Sausage scramble

Item Rating: 61/100

One cup of Sausage scramble is around 235 grams and contains approximately 471 calories, 29 grams of protein, 35 grams of fat, and 5.9 grams of carbohydrates.

Sausage Scramble is a delicious and hearty breakfast dish that combines fluffy scrambled eggs with savory sausage, fresh herbs, and a colorful mix of vegetables. Originating from classic American breakfast cuisine, this satisfying meal brings a burst of flavor to your morning routine. Packed with protein from the sausage and eggs, it fuels your day while the veggies add essential vitamins and minerals. While it can be a bit indulgent with its rich flavors, you can easily make it healthier by choosing leaner sausage and loading up on greens. Enjoy a balanced start to your day with Sausage Scramble!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 35.2941g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 117.6471IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 25.6%
Carbs: 5.1%