1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 15.8 mcg | 79% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A sausage sandwich is a hearty dish traditionally made by placing cooked sausage links or patties between slices of bread or a bun, often accompanied by toppings like mustard, ketchup, grilled onions, or peppers. Originating in European cuisines, particularly British and German, the sandwich is popular as a quick, flavorful meal or snack. The sausages typically consist of ground meat like pork, beef, or chicken seasoned with spices and herbs, while the bread can range from white rolls to whole-grain options. Nutritional aspects vary depending on preparation: sausages are a good source of protein but can be high in sodium, fat, and preservatives. Opting for leaner meats and whole-grain bread can make the sandwich a healthier choice. Adding vegetables like peppers and onions contributes fiber and vitamins, balancing the indulgence of the rich, savory sausage.