1 serving (200 grams) contains 500 calories, 20.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 1176.5 mg | 51% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A sausage sandwich with onions is a hearty and flavorful dish popular in various cuisines, especially American and British street food traditions. This satisfying meal typically consists of grilled or pan-fried sausages nestled inside a bread roll or sliced bread, topped with sautéed or caramelized onions for a sweet and savory balance. Variations may include condiments like mustard, ketchup, or hot sauce, as well as additional toppings like peppers or cheese. While high in protein due to the sausage, the sandwich can be calorie-dense and may contain significant amounts of saturated fat and sodium, depending on the type of sausage used. The onions contribute some nutrients such as vitamin C and antioxidants, which provide subtle health benefits. Opting for whole-grain bread and leaner sausage varieties can improve the overall nutritional profile of this indulgent comfort food. Moderation is key to enjoying this classic favorite.