Sausage sandwich with onion and tomato sauce and mustard

Sausage sandwich with onion and tomato sauce and mustard

Lunch

Item Rating: 64/100

1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
424.5
calories
14.2
protein
37.7
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 7.5 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.9%
13.5%
50.6%
Fat: 212 cal (50.6%)
Protein: 56 cal (13.5%)
Carbs: 150 cal (35.9%)

About Sausage sandwich with onion and tomato sauce and mustard

The sausage sandwich with onion and tomato sauce and mustard is a flavorful, hearty meal inspired by classic street food and barbecue traditions. This sandwich features a savory sausage, either grilled or pan-fried, nestled in a soft bun and complemented by sautéed onions. A tangy tomato sauce adds depth, while mustard provides a sharp, piquant kick. Often associated with American and British cuisine, this dish is renowned for its bold flavors and satisfying textures. Nutritionally, sausages are a source of protein but can be high in saturated fat and sodium, depending on preparation and variety. The onions and tomato sauce introduce some vitamins, antioxidants, and fiber, enhancing its nutritional value. However, balance is key with this indulgent dish; pairing it with a fresh green salad or opting for leaner sausage options can make it a more health-conscious choice while retaining its appeal.