1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 15.8 mcg | 79% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A sausage sandwich is a hearty, flavorful meal often associated with British or American cuisine but enjoyed worldwide. Typically, it features a grilled or pan-fried sausage nestled between slices of bread or a crusty roll. Variations may include condiments like mustard, ketchup, or mayonnaise, and toppings such as sautéed onions, peppers, or cheese. While it provides a good source of protein and certain vitamins like B12, sausage sandwiches can be high in saturated fats, sodium, and calories, depending on the type of sausage and preparation. Opting for leaner sausages or whole-grain bread can enhance the nutritional profile. This convenient, handheld food is a favorite for breakfast, lunch, or casual snacks, offering customizable flavors to suit different preferences while requiring mindful choices to balance taste and health.