Sausage roll

Sausage roll

Bakery

Item Rating: 49/100

1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 22.0 grams of fat, and 25.0 grams of carbohydrates.

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833.3
calories
23.8
protein
59.5
carbohydrates
52.4
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1071.4 mg 46%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

29.6%
11.8%
58.6%
Fat: 471 cal (58.6%)
Protein: 95 cal (11.8%)
Carbs: 238 cal (29.6%)

About Sausage roll

A sausage roll is a savory pastry that combines seasoned ground sausage meat, typically pork, encased in flaky puff pastry. Originating from British cuisine, it is a popular snack or lunchtime treat often enjoyed warm. The filling typically includes breadcrumbs, herbs, and spices for added flavor, while the pastry provides a crispy, buttery counterpoint. Sausage rolls are high in protein due to the meat content, but they tend to be calorie-dense and high in saturated fats from both the sausage and the pastry. They are also a source of carbohydrates and occasional fiber depending on the recipe. Enjoying them in moderation or opting for recipes with leaner meat and whole-grain pastry can make them a bit more health-conscious. Widely loved for their satisfying taste and portability, sausage rolls remain a comfort food staple in many households and bakeries worldwide.