1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.9 g | 79% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 2381.0 mg | 103% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage pieces
Sausage pieces are bite-sized portions of ground meat, typically made from pork, beef, or poultry, combined with seasonings like salt, pepper, garlic, and herbs. Originating from various cuisines worldwide, sausages have a rich history in European, Asian, and American dishes as a versatile ingredient. While often enjoyed in pasta, breakfast bowls, or stews, sausage pieces can vary greatly in nutritional value depending on preparation. They are a good source of protein and iron, but they may also contain high levels of sodium and saturated fats. Opting for lean varieties or those made from chicken or turkey can make them a healthier choice. Keep an eye on added preservatives or artificial fillers, as some types may include these. Sausage pieces are flavorful, but it’s important to consume them in moderation for a balanced diet.
