Sausage pie

Sausage pie

Dinner

Item Rating: 60/100

1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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529.4
calories
17.6
protein
35.3
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 23.5 mcg 117%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.7%
14.8%
55.6%
Fat: 264 cal (55.6%)
Protein: 70 cal (14.8%)
Carbs: 141 cal (29.7%)

About Sausage pie

Sausage Pie is a savory dish rooted in European comfort cooking, often associated with British cuisine. This hearty pie typically features a flavorful filling made from ground sausage, onions, and seasonings, encased in a buttery pastry crust. Variations may include additional ingredients such as herbs, vegetables, or cheese to enhance the flavor and nutritional profile. While rich in protein due to the sausage, it is also high in saturated fats and calories, primarily from the meat and pastry. Some healthier adaptations use leaner meats, whole-grain crusts, or include a generous portion of vegetables. Sausage Pie is satisfying and indulgent, making it ideal for cool weather meals, but should be consumed in moderation as part of a balanced diet.