Sausage patty rice and egg

Sausage patty rice and egg

Breakfast

Item Rating: 64/100

1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
470.6
calories
23.5
protein
35.3
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 235.3 mg 78%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 1.2 g 4%
Sugars 1.2 g
protein 23.5 g 47%
Vitamin D 47.1 mcg 235%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

31.6%
21.0%
47.3%
Fat: 211 cal (47.3%)
Protein: 94 cal (21.0%)
Carbs: 141 cal (31.6%)

About Sausage patty rice and egg

Sausage Patty Rice and Egg is a hearty meal combining savory sausage patties, steamed rice, and a cooked egg—frequently scrambled or fried—creating a filling dish with global appeal. Rooted in comfort food traditions, this dish draws influence from American breakfast staples and Asian rice-based meals. Protein-rich sausage patties provide flavor but may contain higher sodium and saturated fat levels, while the egg offers essential nutrients such as high-quality protein, B vitamins, and healthy fats when prepared with minimal oil. The rice serves as a carb source, providing energy, especially when whole-grain options like brown rice are used for added fiber. This dish balances indulgence and sustenance, making it versatile for various occasions. Customize toppings or seasonings for healthier alternatives or additional flavor complexity.