Sausage patties

Sausage patties

Breakfast

Item Rating: 43/100

1 serving (57 grams) contains 200 calories, 7.0 grams of protein, 18.0 grams of fat, and 1.0 grams of carbohydrates.

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833.3
calories
29.2
protein
4.2
carbohydrates
75.0
fat

Nutrition Information

1 cup (237.5g)
Calories
833.3
% Daily Value*
Total Fat 75.0 g 96%
Saturated Fat 25 g 125%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1666.7 mg 72%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.2 g 58%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.1 mg 11%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.1%
14.4%
83.5%
Fat: 675 cal (83.5%)
Protein: 116 cal (14.4%)
Carbs: 16 cal (2.1%)

About Sausage patties

Sausage patties are savory ground meat discs, typically made from pork or a blend of meats seasoned with spices like sage, black pepper, and thyme. Originating from European culinary traditions, they’re commonly enjoyed in American breakfasts and pair well with eggs, pancakes, or biscuits. While sausage patties provide protein, they often contain high levels of saturated fats and sodium due to their seasoning and fat content. Some varieties include added sugar for flavor, which can increase caloric content. Healthier options may substitute pork with leaner meats such as turkey or chicken and use reduced-fat recipes. If prepared and consumed in moderation, sausage patties can be a satisfying addition to a balanced meal, but assessing ingredients and portion size is key to enjoying them without compromising nutritional goals.