1 serving (150 grams) contains 400 calories, 10.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage pasty
The Sausage Pasty is a savory baked pastry originating from British cuisine, often inspired by the classic Cornish pasty. It features a flaky, golden pastry crust enveloping a filling of seasoned sausage meat, sometimes mixed with onions, herbs, and breadcrumbs for added texture and flavor. This handheld treat is a satisfying option for breakfast, lunch, or a snack. Nutritionally, the Sausage Pasty is rich in protein due to the sausage filling and provides energy through its carbohydrate-rich pastry shell. However, it can be high in saturated fats and sodium, depending on the type of sausage used and the pastry’s preparation. When enjoyed occasionally, it offers warmth and comfort but might not align with a consistent heart-healthy or low-calorie diet. Opting for leaner sausage or whole-grain pastry can make it a slightly healthier choice while retaining its delicious appeal.
