Sausage pastry

Sausage pastry

Snack

Item Rating: 46/100

1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 25.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
833.3
calories
23.8
protein
59.5
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1428.6 mg 62%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

27.4%
11.0%
61.6%
Fat: 535 cal (61.6%)
Protein: 95 cal (11.0%)
Carbs: 238 cal (27.4%)

About Sausage pastry

Sausage pastry is a savory snack or meal option combining ground sausage, often seasoned with herbs and spices, wrapped in a flaky, buttery puff pastry. Originating from European cuisines, particularly British, it has become a popular dish worldwide due to its simplicity and satisfying taste. The sausage provides a rich source of protein, while the puff pastry contributes carbohydrates and fats, offering quick energy. However, it is typically high in calories, saturated fat, and sodium, which should be consumed in moderation as part of a balanced diet. Variations may include plant-based sausage alternatives for a vegetarian option or whole-grain pastry for added fiber. Often enjoyed as a portable snack, party appetizer, or light meal, sausage pastry remains a comforting and versatile food choice that caters to a wide range of taste preferences.