1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sausage pasta sauce is a hearty and flavorful addition to a variety of pasta dishes, originating from Italian cuisine but enjoyed worldwide. This sauce typically combines ground sausage with a tomato base, incorporating ingredients like onions, garlic, herbs such as oregano and basil, and sometimes a splash of red wine for depth of flavor. Variations may include cream, peppers, or spinach for added texture and nutrients. Sausage provides protein, while the tomatoes are a rich source of vitamins A and C. However, depending on the type of sausage used, the sauce can be high in saturated fat and sodium, which may be a concern for heart health. Opting for leaner sausage or plant-based alternatives and minimizing added salt can make this comforting classic a more wholesome option while retaining its robust taste. Perfect for pairing with whole-grain pasta for an extra nutritional boost.