Sausage pasta

Sausage pasta

Dinner

Item Rating: 66/100

1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
360
calories
12
protein
40.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 640.0 mg 27%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.5%
13.6%
40.9%
Fat: 144 cal (40.9%)
Protein: 48 cal (13.6%)
Carbs: 160 cal (45.5%)

About Sausage pasta

Sausage Pasta is a hearty dish that blends tender pasta with savory sausage, often accompanied by a rich tomato or creamy sauce and seasoned with garlic, herbs, and spices. Its origins trace back to Italian cuisine, celebrated for its comforting and robust flavors. The dish typically features ingredients like Italian sausage, onions, tomatoes, parmesan cheese, and sometimes a touch of cream or olive oil. It provides a good source of protein from the sausage and fiber from any added vegetables, such as spinach or bell peppers. Whole-grain pasta can increase its nutritional value by offering more fiber and complex carbohydrates. However, it can be high in calories, sodium, and saturated fats, depending on the type of sausage and sauce used. Opting for leaner sausages and lighter sauces can make this satisfying meal a more balanced choice.