1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sausage on bread is a simple and hearty dish that pairs a cooked sausage, typically grilled or pan-fried, with a slice of bread or a roll. Often enjoyed in street food culture or casual dining settings, this staple is popular across various cuisines, with notable prominence in German, British, and American traditions. Ingredients can include pork, beef, chicken, or plant-based sausage, accompanied by condiments like mustard, ketchup, or sauerkraut. Nutritionally, sausages are rich in protein but can be high in saturated fats, salt, and preservatives, depending on the type. The bread provides carbohydrates and fiber but may contribute extra calories if made with refined grains. While it offers energy and convenience, pairing it with whole-grain bread and opting for lean or healthier sausage alternatives can enhance its nutritional profile. Enjoy responsibly as part of a balanced diet.