Sausage on a bun

Sausage on a bun

Fast Food

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
18.9
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.5%
13.8%
51.7%
Fat: 283 cal (51.7%)
Protein: 75 cal (13.8%)
Carbs: 189 cal (34.5%)

About Sausage on a bun

Sausage on a bun is a popular dish that combines a cooked sausage—typically made from seasoned ground meats like pork, beef, or chicken—served inside a soft bread roll or bun. A staple in casual dining and street food, it is commonly enjoyed in various cuisines, including American, German, and Polish traditions. Often categorized as comfort food, it can be customized with toppings such as mustard, ketchup, onions, relish, or sauerkraut. While sausages provide protein, they can also be high in saturated fat and sodium, depending on the type and preparation. Opting for leaner sausage varieties, whole-grain buns, and lighter condiments can enhance its nutritional profile. Whether served at a barbecue, fair, or sporting event, sausage on a bun is beloved for its convenience, simplicity, and versatility, making it a satisfying meal choice for many occasions.