Sausage omelette
One cup of Sausage omelette is around 235 grams and contains approximately 471 calories, 29 grams of protein, 35 grams of fat, and 5.9 grams of carbohydrates.
Sausage Omelette is a hearty and delicious breakfast dish, perfect for starting your day right. Bursting with flavors, it combines fluffy eggs with savory sausage, often enhanced with fresh herbs and spices. Originating from classic breakfast traditions, it’s popular in many cuisines around the world. Packed with protein, this omelette provides energy and satisfaction, making it a filling choice. While it offers great taste, moderation is key, as sausage can be high in fats. Enjoy this delightful dish as part of a balanced breakfast for a tasty twist on your morning routine!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 35.2941g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 352.9412mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3529g | |
| Protein 29.4118g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories